Class 6 Science Biology Components of Food



Write two sources of vitamin C.
Solution: 
Vitamin C (ascorbic acid) is a water-soluble vitamin that helps to repair and regenerate tissues, protect against heart disease and aid in the absorption of iron. The sources of vitamin C are:
(i)  Citrus fruits like orange, grapefruit, lime
(ii)  Kiwi
(iii) Amla
(iv) Strawberries, raspberries, blueberries, and cranberries

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components of food
heredity and evolution
how do organisms reproduce?
microorganisms: friend and foe
why do we fall ill?