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Which of the following is the function of nutrients?
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An essential nutrient is a nutrient that the body cannot synthesize on its own or not to an adequate amount and must be provided by the diet. These nutrients are necessary for the body to function properly. The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water. Carbohydrates are the main energy source for the brain. Protein is the major structural component of cells and is responsible for the building and repair of body tissues. Fat is an energy source that when consumed, increases the absorption of fat-soluble vitamins including vitamins A, D, E and K.
So, the correct option is 'All of the above'.
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| Question Text | Which of the following is the function of nutrients? |
| Answer Type | Text solution:1 |
| Upvotes | 151 |
