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Which of the following is a good source of proteins?
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- Balanced diet: A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.
- Eggs are loaded with vitamins, minerals, high-quality protein, good fats and various other lesser-known nutrients.
- Eggs are so nutritious that they're often referred to as "nature's multivitamin." Hence, the egg is a good source of proteins.
So, the correct answer is 'eggs'.
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| Question Text | Which of the following is a good source of proteins? |
| Answer Type | Text solution:1 |
| Upvotes | 150 |
