Vitamins

Vitamins play an important role in metabolism. They are the functional parts of enzymes involved in energy release and storage. Vitamin B complex acts as coenzymes in various metabolic processes. Thiamin, riboflavin, niacin, biotin, pantothenic acid are involved in energy metabolism. Vitamin B${}_6$ is involved in protein metabolism. Folate and vitamin B${}_{12}$ is involved in cell division