Vitamin C should be included in the diet because

It makes the teeth and bones strong.

It makes the immune system strong to fight against the diseases.

It destroys the pathogens.

It prevents vision problems and blindness.

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Vitamin C should be included in the diet because

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Vitamin C should be included in the diet because it makes the immune system strong to fight against the diseases. It boosts the immune system. Deficiency of vitamin C results in weakness, tiredness, inflammation of gums, cold, etc. Vitamin D makes the teeth and bones strong. Vitamin A prevents vision problems and blindness.

Thus, the correct answer is option B.

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