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The combination of foods providing protein quality nearest to that of meat is
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For acute cases of protein deficiency, individuals are recommended to use high protein diets so as tho help them rebuild muscles. While high protein diets include meals enriched with foods like eggs, meats, milk, chicken, seafood, and fish, vegetables like legumes and nuts also give in an ideal supply of proteins. However, to match the protein quality nearest to meat individuals need to take in sprouted grams, groundnuts and soy products.
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Question Text | The combination of foods providing protein quality nearest to that of meat is |
Answer Type | Text solution:1 |
Upvotes | 150 |