Iron builds ___________ and iron-rich food such as leafy vegetable | Filo
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Class 8



Reaching the Age of Adolescence

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Iron builds ___________ and iron-rich food such as leafy vegetables, jaggery, meat, citrus, Indian gooseberry (amla) are good for adolescents.

  1. Muscles
  2. Blood
  3. Bones
  4. None of the above
Correct Answer: Option(b)
Solution: Iron builds blood and can be obtained by consuming amla, jaggery.
The correct option is B.
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